Five Great Reasons to Play Table Tennis

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Table Tennis (or ping pong as it is also ordinarily known) is currently one of the fastest growing sports in the world and almost everyone will have played it at some point in their lives. This narrative will cover five of the best reasons for taking up the sport.

1. Table Tennis Keeps you wholesome and is Great for All Round Fitness

Table Tennis

Table Tennis is a fast paced sport which verily gets the blood pumping and is great for working up a sweat. In singular your leg and core muscle groups will get a verily good workout helping to boost condition and fitness. At competitive levels, ping pong can be one of the fastest sports around. The value of staying active and getting rehearsal to keep your mind and body in tip top shape is well known, however you don't have to be a pro to get a good workout. Even playing just a consolidate of hours a week can do wonders for your fitness levels.

Five Great Reasons to Play Table Tennis

2. everyone can Play

Table Tennis is favorable for anything and everyone and is one of the few sports which is inclusive adequate so that young or old, short or tall, male or female, fit or couch potato, can play together. The sport is incredibly inclusive and presents no age or gender barriers. Disabled players may also compete against their able-bodied counterparts without being unduly disadvantaged, since there is much more to the sport than raw strength or power. Ping pong can also potentially be played well into your eighties, perhaps even older. Unlike many other sports it's never too late to start playing and it's very easy and quick to learn the basics of the game.

3. Table Tennis Keeps your Brain Active and Mentally Sharp

To a beginner player, the speed at which the ball moves will seem staggering and it will be surprising at just how many "impossible" spots a more advanced player verily returns. However, with just a petite convention your hand-eye coordination and your reaction times will growth dramatically and you'll soon be returning those impossible shots too. Also, table tennis is good for the brain due to the amount of rapid mental which goes into each point as your brain swiftly calculates how best to play the ball in order to outwit your opponent.

4. You can Play Anywhere, Anytime

Being a non-seasonal sport, ping pong can be played any time of the year and can be played indoors or out (dependent on the weather). The amount of space required is verily pretty small at a beginners level with smaller sized tables ready and most good tables will fold away when they are not in use.

5. Table Tennis is an inexpensive Sport

One of the best things about ping pong, particularly in relation to many other sports, is that you don't have to invest much money when first taking up the sport. A good beginner's paddle costs significantly less than £50 and should last a long while if it is properly cared for. A home table should cost from colse to 0-0 although can cost considerably more for those more interested in pursuing the sport at a higher level. The cost of club membership is also very inexpensive compared with other sports such as tennis or golf.

And finally, although I said this narrative would cover the top five reasons to play table tennis, we have so far not covered the main theorize which is that table tennis is just plain fun. No matter what your age, gender or fitness level, you're bound to have a great time playing table tennis. It is a sport that is easy to learn and yet incredibly difficult to master.

Five Great Reasons to Play Table Tennis

Digital Photography Secrets by David Peterson Click Here!

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